Ceylon Cinnamon from (Sri Lanka) and is the only true cinnamon. It has the best medicinal values in the world. There are two main types of Cinnamons and they are Ceylon and Cassia cinnamon. Cassia is more affordable and popular than Ceylon, but Ceylon is safer in larger quantities. Cinnamon is good for Gas, Diabetes, Candida, Weight loss and others. Here are 6 health benefits of cinnamon It has anti-viral, anti-bacterial and anti-fungal properties. … Contains antioxidants with anti-inflammatory effects. … Its prebiotic properties may improve gut health. … Reduces blood pressure. … Lowers blood sugar and risk of type 2 diabetes. … Relieves digestive discomfort. Cinnamon’s anti-fungal, antioxidant and antibacterial properties makes it the perfect solution for acne-free skin. It dries out the skin by supporting enhanced blood flow.
