Description Mind and Body Teas: Beautiful organic teas to nourish your body, nurture your mind and support you to thrive. Hello, I’m Linda. Tea blender, health nut, and passionate about giving you that healthy, glowing-from-the-inside-out kinda feeling. Mind Body Teas was born out of my personal health journey and passion to see others thrive. When I discovered the healing properties of our plant kingdom and put knowledge into practice I began to see remarkable improvements in my health and wellbeing. And as I shared this knowledge in the form of herbal tea blends with those around me, I began to see their health improve also. Mind Body Teas is now a thriving local business on a mission: to help you reclaim your power to heal and thrive naturally. Whether you’re looking to give your skin that natural glow, soothe your aching tummy, or find a moment of inner peace, my organic herbal tea blends will help you to restore your health and find moments of stillness in this ever-changing and chaotic world. Are you ready to reclaim your body’s power to heal naturally? Let’s do it in ways that warm your heart and lift your spirit ♥ Brewing guide This tea is best brewed for 5-10 mins. A longer infusion releases fuller flavour and herbal benefits, but can become bitter. Try pouring a dash of cold water over the herbs before adding boiling water. This will ‘wake’ the herbs and they won’t be burnt by the hot water. Make sure the water is just below boiling point (about 95°C) to maintain the maximum benefit of the herbs. We recommend 2 teaspoons of herbs per serve (250ml). Best sipped daily! I brew a litre teapot in the morning and carry a bottle of this tea with me to sip throughout the day. Safety precautions If you have any health concerns, are pregnant or taking medication please consult your health care professional prior to consuming herbal tea.
